Yoga Promotes Mental and Physical Health - TTD JEO

Tirupati, 21 June 2019: Stay fit physically and mentally with Yoga,  said TTD Joint Executive Officer for Tirupati Sri B Lakshmikantham.

Participating in the International Yoga Day celebrations at Mahati Auditorium on Friday evening  the JEO  exhorted TTD employees on health awareness campaign.

Speaking on the ocassion the jeo said yoga was a sure bouquet of physical exercise and a sure path for spiritual enhancement . He said  balanced diet, daily consumption of 4 liters of water, walk for three kms and frequent blood checks every two or three months keeps body fit,  he asserted. Only  healthy TTD workers will be able to provide quality services to devotees, he added.

Later on yoga exponent Sri Vasudev Reddy gave several suggestions for  healthy living and also demonstrated some Yogasanas. Dietician Maharshi also gave some important health tips on the occasion.

TTD Chief medical officer Dr Nageswar Rao,VGO Sri Ashok Kumar Goud,.DEO Sri M Ramachandra,DyEOs Smt Snehalata,Sri 

EC Sridhar,Yoga instructor Sri N Jagadekapratap ,TTD employees and their families participated.